Organise fun events that encourage people of all abilities to exercise

Highlight and work to reduce the roadblocks to exercise that modern society puts in place

Collaborate with community groups, local and central government to provide safe, easily accessible and appropriate foot and cycle access to open areas and connections

Advocate for pedestrian, cycling and other non-motorised transport options

Inspire others to build exercise into their daily routines

Educate all, but particularly young people, that exercise plays a vital role in promoting good health